Gratitude Challenge: Boost Your Happiness with a Life Coach
Gratitude Challenge: Boost Your Happiness with a Life Coach, Meditations, Breathwork, Journaling, Manifestation, Self-Love, Affirmations and more all part of this high-vibe event.
Tired of feeling like your life’s on loop? Feeling a little flat lately? Ready to welcome more joy and abundance into your life?
If you answered yes to any of these questions,
Join Chakra- Balancing Life Coach Katia for
The Gifts of Gratitude 5-Day Challenge!
- Unlock new perspective on gratitude and your life – did you know gratitude actually boosts happiness?
- Relax and reset with meditations, mindset, journaling, and more!
- Set yourself up for success with a daily gratitude practice that works
Gratitude is the feeling of appreciation for what you have, big or small. It’s acknowledging the good things in your life and recognizing the value they bring.
It’s a beautiful, full, warm feeling and an enriching frame of mind. It’s a mix of mindfulness and appreciation for what’s around you that weaves through your day.
Gratitude is proven to
- boost happiness
- improve relationships
- increase resilience
- aid in manifestation
- reduce stress, depression, anxiety, and pain.
Here’s what the journey entails:
Day 1: Gratitude PARTY
Day 2: Manifesting with Gratitude
Day 3: Grateful Self-Love
Day 4: Full-Heart Gratitude
Day 5: Grateful Silver Lining
You’ll also get a free gratitude workbook so you can follow along each day.
Ready? It’s going to be fun! Let’s get grateful together!
