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Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama, Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.
The Yoga Sūtras of ...
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Hermit contortion Ruesee Dudton level 1, The contortion posture of Hermit Dutton is used to relieve aches and pains when being alone. and enhance meditation.
Hermit's contortion posture has a ...
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