The Sun Salutations of Yoga - 7 Traditional Variations, The Surya Namaskar. The surya-namaskar (sun salutation) is probably the oldest exercise sequence ...

How to fix low back pain at your desk | Quick & Easy, Effective & fast techniques to relieve low back pain for office desk workers and those who sit ...

Behaviour Tips for Parents of children with ADHD, 5 sessions to help you to bring harmony to your home. If you have children and young people with ADHD in ...

Yoga Breathing Techniques: Inviting calm & clarity with Yoga, Learn breath patterns, movement practices, and experience guided relaxation to relieve stress ...

30-day Yoga Challenge - Yoga P.L.A.Y., 30-day Yoga Challenge (Practice, Learn, Apply, make it Yours). Hi!  This course is brought to you by Lotta and Ryan ...

Assessment of the Foot & Ankle Complex (Intermediate), Learn How to Confidently Assess Anyone With Foot & Ankle Pain. I remember being a Junior ...

Kick Out Depression -Complete Treatment 2022, This course will kick out your depression and will make your life stress-free, happy and healthy. Depression ...

Spiritual Psychotherapy - Counseling for Mental Health, Learn principles and practices of spiritual liberation to use in counseling and psychotherapy for ...

Mental health Toolbox for everyday problems, Techniques from psychotherapies to combat everyday problems and keep up with mental health. About Instructor: ...

Scientific Stretching 101, Flexibility is Freedom. This course teaches you how to stretch effectively. It includes stretches for all major muscle groups. ...

Schema psychotherapy for Borderline Personality Disorder BPD, Complete schema psychotherapy and counseling treatment plan for BPD - Borderline Personality ...

EMDR Practitioner Toolbox - Treatment of Complex PTSD, Learn theory & treatment of Complex PTSD & Dissociation with Eye Movement Desensitization And ...