Overcome Social Anxiety: The TRI-S.E.P Method , A proven method for overcoming Social Anxiety Disorder, from a former sufferer turned professional Social Anxiety Coach.
What you”ll learn:
- Understand The 3 Hidden Causes of Social Anxiety Disorder
- Create the Foundations to Overcome Social Anxiety
- Learn a Radical New Philosophy About How to Overcome S.A.D
- Use Neuroscience to Rewire How You Think and Act
- Learn How to Face Fears Through Exposure Therapy and Comfort Zone Challenges
- Learn How to Deal With Setbacks On Your Journey
Course Description
During my decades of struggle none of the advice I found was sensible, realistic or actually WORKED!
I created this method to cure myself using everything I could from meditation, Neuroscience, NLP, physiology, Positive Psychology and CBT. It is a proven method that has worked for me and dozens of my coaching clients.
It is exactly the course I wish I had 20 years ago!
In the video lectures, I will take you through the 3 levels of the TRI-S.E.P Method I devised over decades of personal struggle. My philosophy is that there is no magic ‘quick fix’ or ‘silver bullet’ for Social Anxiety. It is a deep-rooted problem, which often forms over years, if not decades.
It has therefore, been my own experience and the experience of the dozens of clients I have coached to freedom, that S.A.D can only be overcome through holistic and radical, person transformation.
Inside this tutorial series, you’ll learn:
* The hidden drivers of Social Anxiety, that are little recognised and not commonly discussed.
* How to reshape yourself from the outside in, and the inside out.
* How to rewire your old unhelpful thinking patterns.
* How to test your learning in the real world and fear your fears head on.
* How to deal with inevitable setbacks that are a normal part of the recovery journey.
* How to create a positive and healthy lifestyle that will support and nurture your future development.
I am extremely passionate about this subject as I feel that the information out there for desperate sufferers is either limp, impractical advice from well-meaning advice people who don’t understand the condition or it’s deliberately misleading nonsense from people trying to cash in on peoples suffering.
I hope the honest and actionable advice will help to change your life as much as it did mine and the lives of my clients.
Stay strong in the fight!
Ed Barton
