Course Curriculum
Module 1: Introduction to Workplace Ergonomics
- Lecture 1: What is Ergonomics and Why Should You Care?
- Lecture 2: Common Workplace Injuries and How to Avoid Them
Module 2: The Human Body at Work
- Lecture 3: Your Musculoskeletal System and How it Works
- Lecture 4: The Importance of Neutral Posture
- Lecture 5: How Fatigue and Stress Affect Your Body
Module 3: Ergonomic Risk Factors
- Lecture 6: Hidden Hazards in Your Workspace
- Lecture 7: Repetitive Strain Injuries: Causes and Prevention
- Lecture 8: Psychosocial Factors and Their Impact on Ergonomics
Module 4: Ergonomic Assessment
- Lecture 9: How to Assess Your Workstation
- Lecture 10: Tools and Techniques for Ergonomic Assessment
- Lecture 11: Involving Your Employees in the Assessment Process
Module 5: Creating an Ergonomic Workstation
- Lecture 12: Choosing the Right Chair: A Step-by-Step Guide
- Lecture 13: Setting Up Your Desk for Optimal Comfort
- Lecture 14: Selecting Ergonomic Keyboards, Mouse, and Monitors
- Lecture 15: Tips for Standing Desks and Sit-Stand Workstations
Module 6: Beyond the Workstation
- Lecture 16: Ergonomics for Laptops and Mobile Devices
- Lecture 17: Ergonomics in Industrial Settings
- Lecture 18: Ergonomics for Healthcare Professionals
Module 7: Building an Ergonomic Culture
- Lecture 19: Promoting Ergonomic Awareness in the Workplace
- Lecture 20: Developing an Ergonomic Policy and Program
Who is this course for?
- Office workers: If you spend most of your day at a desk, this course will help you create a comfortable and productive workspace that supports your health.
- Manual laborers: Learn how to reduce the risk of musculoskeletal disorders and injuries associated with physical work.
- Healthcare professionals: Discover ergonomic strategies specifically tailored to the demands of the healthcare industry.
- Employers and managers: Gain insights on how to create a healthy and supportive work environment for your employees.
- Anyone interested in improving their well-being at work: If you want to feel better and be more productive at work, this course is for you!
Does this sound exciting? Enroll now and let’s get started!
Certificate of Completion
Upon the successful completion of this course and final assessment, students will receive a Certificate of Completion from Eduta.