100% OFF- Why do we develop emotional issues?

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Why do we develop emotional issues? “Unhealthy Habits” Mini-course.

Course Description

Why do we develop emotional issues?

The answer is simpler than you think!

Watch this series of short videos to find out how a few simple and common mistakes lead to many common emotional issues.

What you will learn

  • How the emotional system works
  • What are unhealthy habits
  • How unhealthy habits cause emotional problems
  • What are healthier habits
  • How we can correct unhealthy habits
  • How you can start learning to change your habits and improve your emotional issues today

What kind of emotional issues can unhealthy habits create?

  • Anxiety
  • Phobias
  • Social Anxiety
  • Panic Attacks
  • Obsessive Thoughts
  • Compulsive Behavior
  • Emotional Eating or Restriction
  • Anger Outbursts
  • Sleep Disturbances
  • Hair Pulling / Skin Picking
  • Nervous Tics
  • Perfectionism
  • “Control Freak”
  • Difficulty Making Decision
  • Low Self-Esteem

Here’s what others had to say about my Self Help courses:

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Even though I’m a CBT therapist myself, I had trouble coping with a recent crisis. Your course improved my self-esteem, my dealing with negative or judgmental thoughts, and I feel free to do things I’ve wanted to but avoided.”

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“The course was so valuable and amazing! I did it at my own pace, and it’s so clear and easy to understand that I was able to do it on my own without any professional help. I’ve already recommended it to others. I’m very grateful to you.”

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“Dear Dr. Ohad, I can’t thank you enough. Thanks to your online course I was able to let go of my self-criticism and to tolerate my emotions so that the anxiety disappeared, and it is now easier for me to cope with and live my life. I feel happy and full of energy. Thank you!!”

-Liran

Who this course is for:

  • Anyone interested in improving their emotional health
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